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Español Whether you’re barbecuing or grilling, cooking and eating outdoors in warm weather can be challenging when it comes to food safety. Bacteria in food multiply faster at temperatures between…
July 2021 Print this issue Disruptive Leg Movement?Managing Restless Legs SyndromeSend us your comments Do you feel an overwhelming need to move your legs when sitting or lying down? Do…
July 2021 Print this issue Step It Up!Get Active for Your HealthSend us your comments It’s easy to sit more than you should. Many people sit at desks during the…
Español Grapefruit juice and grapefruit can be part of a healthy diet. Grapefruit has vitamin C and potassium, nutrients your body needs to work properly. Grapefruit juice and grapefruit can…
English Si considera al perro de la familia, pues, como de la familia—y no duda en arrojarle un trozo de su plato de vez en cuando, tenga cuidado. Algunos alimentos…
Image Español Although breast cancer is a disease usually associated with women, men can get it too. Because male breast cancer is rare, there is very limited information on how…
Image Español Whether you’re settling into your sixties or heading into your nineties, be careful when taking prescription and over-the-counter medicines, herbal preparations, and supplements. And if you’re caring for…
English Las enfermedades transmitidas por las garrapatas, como la enfermedad de Lyme, están proliferando. Los casos reportados en los Estados Unidos aumentaron, de unos 12,000 al año en 1995, a…